Do Nicotine Pouches Cause Gum Recession?

Nicotine pouches are becoming increasingly popular, but there is some concern about their potential health effects. One of the concerns is that do nicotine pouches cause gum recession.

Gum recession is a condition in which the gums recede from the teeth, exposing the roots. This can lead to tooth sensitivity, pain, and even tooth loss.

Can Nicotine Pouches Cause Gum Recession?

There is some evidence to suggest that nicotine pouches may cause gum recession. A study published in the Journal of Periodontology found that people who used nicotine pouches were more likely to have gum recession than people who did not use nicotine pouches.

The study found that people who used nicotine pouches were 2.5 times more likely to have gum recession than people who did not use nicotine pouches. The study also found that the risk of gum recession increased with the frequency of nicotine pouch use.

How Do Nicotine Pouches Cause Gum Recession?

Nicotine is a vasoconstrictor, which means that it narrows blood vessels. This can reduce blood flow to the gums, which can lead to gum recession.

In addition, nicotine can damage the cells that line the gums. This can make the gums more susceptible to infection and recession.

How to Prevent Gum Recession from Nicotine Pouches

If you are concerned about the potential for gum recession, there are a few things you can do to prevent it:

Use nicotine pouches less frequently. The more you use nicotine pouches, the greater your risk of gum recession.

Use nicotine pouches with lower nicotine content. Nicotine pouches with lower nicotine content are less likely to cause gum recession.

Use nicotine pouches with less sugar. Sugar can feed bacteria in the mouth, which can lead to gum recession.

Brush your teeth twice a day and floss once a day. This will help to remove plaque and bacteria from your teeth and gums.

See your dentist regularly. Your dentist can check for gum recession and other oral health problems.

Conclusion

Nicotine pouches may cause gum recession, so it is important to use them with caution. If you are concerned about the potential for gum recession, you should talk to your dentist.

Do Nicotine Pouches Cause Gum Recession?